Tag: postpartum

The Truth About Postpartum Depression

The Truth About Postpartum Depression

The Truth About Postpartum Depression Here’s the truth- having a baby is beautiful but it isn’t all rainbows and unicorns. Of course it is beautiful- we love our children. It’s also painful- physically and emotionally. Childbirth isn’t the only thing that’s painful about having a […]

Exercising During Pregnancy

Exercising During Pregnancy

QUICK TIDBIT ON KEEPING ACTIVE DURING PREGNANCY Do you ever feel “mom guilt”? Do you struggle with not feeling “good enough” as a parent? This is something I struggle with on a daily basis! At some point it starts to feel like this is just […]